Coconut Carrot Ginger Soup

With the fall season coming soon, it's time to gear up your immune system to handle the back-to-school bugs, colds, and flus so you can enjoy the crisp cool fall air with your full health! Fall is almost synonymous with soup weather, so we're sharing one of our favorite immune boosting soup recipes just for you.

Try this delicious recipe this season to strengthen your immune system so you can fly into fall feeling fabulous!

Carrots, ginger, and coconut milk work together to provide these amazing health benefits.

Health benefits of carrots

• improves eyesight

• prevents heart disease

• reduces high blood pressure

• maintains good digestive health

• boosts immune system

• regulates blood sugar levels

• prevents macular degeneration

• reduces risk of cancer and stroke

Health benefits of ginger

• Anti-inflammatory

• Effective in treating nausea

• Reduces muscle pain and soreness

• Anti-inflammatory effects can help with osteoarthritis

• May drastically lower blood sugars and improve heart disease risk factors

• Helps treat chronic indigestion

• Reduces menstrual pain

• Lowers cholesterol levels

• Contains a substance that may prevent cancer

• Improves brain function and protect's against Alzheimer's Disease