Coconut Carrot Ginger Soup
With the fall season coming soon, it's time to gear up your immune system to handle the back-to-school bugs, colds, and flus so you can enjoy the crisp cool fall air with your full health! Fall is almost synonymous with soup weather, so we're sharing one of our favorite immune boosting soup recipes just for you.
Try this delicious recipe this season to strengthen your immune system so you can fly into fall feeling fabulous!
Carrots, ginger, and coconut milk work together to provide these amazing health benefits.
Health benefits of carrots
improves eyesight
prevents heart disease
reduces high blood pressure
maintains good digestive health
boosts immune system
regulates blood sugar levels
prevents macular degeneration
reduces risk of cancer and stroke
Health benefits of ginger
Anti-inflammatory
Effective in treating nausea
Reduces muscle pain and soreness
Anti-inflammatory effects can help with osteoarthritis
May drastically lower blood sugars and improve heart disease risk factors
Helps treat chronic indigestion
Reduces menstrual pain
Lowers cholesterol levels
Contains a substance that may prevent cancer
Improves brain function and protect's against Alzheimer's Disease